Wednesday, December 03, 2008
  Search

Please fill out the form with your full name and email address so that we may keep you informed of future Boot Camps.  Thank you.
Your Name  
Your Email  
Reset Send  

Who said Boot Camp was for soldiers? Fitness is War! Train to Win!

Spring is fast approaching and the warm weather is right around the corner!  Jump start your fitness plan with an intense 3-week session geared at melting away the pounds, toning the body and enabling a healthy, active lifestyle.

Workouts consist of:

Strength Training • Aerobic & Anarobic Cardio Conditioning • Kickboxing
Plyometrics • Martial Arts Drills • Abdominal Toning & Strengthening

Click for more information on Traditional Martial Arts & Fitness Boot Camps!

3 Sessions Are Currently Scheduled
Beginning on November 10th, January 5th
and February 2nd.
Privacy Statement | Terms Of Use Copyright 2008 by Traditional Martial Arts & Fitness, Inc.