Melissa Davis - The Instructor Makes the Difference

While it's true that most barbells are created equal, the same does not hold true for fitness instructors. Make no doubt about it; it's the instructor who makes the difference. Choosing an instructor who can inspire and motivate is crucial. When you're faced with fighting through those last few push-ups an experienced instructor will be the difference between discouragement and achieving your goals.

Meet Melissa Davis.

With 30 years of fitness experience, Melissa has designed the Boot Camp program around her experience in the martial arts, aerobics, strength training, Pilates, kickboxing and personal training. Melissa's broad range of expertise makes her Boot Camp truly unique in this age of "boot camps in a box." Melissa carefully plans each workout so all major muscle groups are worked, routines vary and drills remain fun and exciting so it's easy to come back for more!

An Eye for the Individual

Melissa has a loyal following that has been training with her for years. What keeps people coming back? Melissa is first and foremost a people person. The ability to bring people together while providing personal attention to ensure individuals' success makes Melissa unique. Melissa takes pride in understanding individuals' goals and providing tailored instruction to ensure success.

Camaraderie Will Take You Higher

While there is no pressure or competition in any of the workouts, it's no secret that the interaction in a Boot Camp workout is emotionally satisfying and will help you push yourself to the next level. Melissa has designed the workouts to be empowering as well as challenging. Melissa knows when to provide that extra encouragement when things get tough.

Melissa is a catalyst for change. Chances are you won't encounter a roadblock she hasn't overcome. Melissa knows there are many ways to do things and understands no two people are alike.

About Melissa

If you ask any of Melissa's friends what comes to mind when they think of her it's a sure bet they will say she's the epitome of physical fitness. Melissa understands the challenges of balancing fitness with a busy lifestyle. Having raised 5 children, Melissa knows how tough it is to set time aside for working out. With nearly a decade of martial arts experience under her belt, Melissa is a Black Belt in the martial arts. Melissa designed the Boot Camp program at TMAFitness and also teaches Strength Training classes at the studio.